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Nutrition Expert Says Most Heart Disease Can be Avoided With Diet

May 1, 2017

It’s a common misconception that exercise buys you a ticket to eat whatever you want. According to nutrition expert Dr. Joel Fuhrman, this is dangerous logic that can lead to an increased risk of heart disease. Fuhrman says that strenuous exercise isn’t as effective at maintaining cardiac health as most people believe, and that there […]

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Oral Hygiene is Key to Heart Health

February 23, 2017

We all do things to try and prevent heart disease, right? Maintaining a healthy diet and getting exercise are no-brainers, but did you know there is something else simple you could do to maintain your heart health? Good oral hygiene can actually have an impact on the health of your heart. It’s no secret that […]

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Heart Health Advice: Why is it Confusing?

January 31, 2017

The information we have on preventing heart disease is boundless, yet it still responsible for one in every four deaths. How can this be? Despite having abundant information, our guidelines for using that information is quite inconsistent. For example, the risk factors for someone who hasn’t already had a heart attack are diverse, making it […]

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